Sunday, December 27, 2009

Acne No More:How to get rid of Acne & Acne Marks

How to get rid of Acne & Acne Marks

by mariasmith

If you want to know how to get rid of acne marks, one of the best ways is to rub olive oil in the area. Olive oil has many beneficial properties and one of them is the ability to even out the skin. Olive oil is also known as a good moisturizer for the skin. You can also use Vitamins E oil which is also a known skin moisturizer. You can simply buy Vitamin E supplements, open it up, and then dab the oil on your skin.

If you want to know how to get rid of acne naturally then you should not neglect good hygiene. By washing your face regularly, you are preventing germs from accumulating on your skin. Germs are actually one of the cause of many skin infections including pimples. There is one way to get rid of germs and that is to clean your face regularly. One of the most effective homemade treatment is icing the affected area especially if it is swollen and painful. The cold from the ice will subdue the inflammation of the skin due to pimples.

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If you have tee tree oil at home then using it is another good eradicate acne. Tea tree oil is a known antiseptic and has been used for years in treating wounds and other skin infections. You can get tee tree in its pure form or you can get products that contain this so-called "miracle oil."A teenager should be allowed to know how to get rid of acne and have clear skin confidence. However, a very effective method of getting much clearer skin, is to drink plenty of water. Water works wonders for your skin, and when you're a teenager on acne products, your skin can become excessively dry, causing more irritation. Aim to drink about 8 glasses each day, to keep your skin fresh and hydrated.

Vitamin A is needed to protect the skin. A deficiency of vitamin A can lead to rough, dry and cracked skin. Furthermore, it helps reduce the production of sebum. Too much sebum production is one fundamental cause of acne.Getting enough vitamin E is essential for a healthy immune system. It also works with vitamin A to produce dermatological beneficial effects. You will find both vitamin A and E in facial creams. Vitamin E also helps to reduce the production of sebum.

Here are a few home treatments.
The first solution is using lemons. As crazy as it sounds the citrus in them are a natural bacteria destroyer. You basically apply the lemon juice to the acne scarred area and it kills the bacteria and begins healing the skin. For the best results apply it before going to sleep, and in the morning wash the area the lemon was on with clean water.

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Saturday, October 3, 2009

How to Get Rid of Scars and Cuts Left by Acne

from wikiHow - The How to Manual That You Can Edit

So you popped a zit, it starts to bleed, and then it turns into a wee scratch. To top it off, a few days later you have this little dry scab. Well, here are some ways to prevent the rupturing of Acne, and a bit of aid in the healing scars.

Steps

Stop popping! It's tempting, but honestly, it make things worse. If you absolutely must pop, make sure that the area and your fingers are clean and disinfected. Best method of dealing with acne scars and cuts is just to let your body do the works. Keep the irritated area clean and use as little make-up on the area as possible.
Use a Scar Treatment. For post-inflammatory hyper-pigmentation (brown or red marks on the skin) try something like "Zenmed's Scar Treatment Kit", Neutrogena Advanced Solutions Acne Mark Fading Peel. Mederma is also a good "spot" treatment. For "ice picks" or "crater-like" scars, which are actual dents in the skin, often the most effective treatment is seeing a doctor.
Moisturize and protect. Always use an oil-free moisturizer that has SPF. Try Body Guard Exquisitely Light SPF 30 For Face & Body.
Triple Antibiotic ointment If you put this on overnight, it will fade your scars and get rid of them. Don't put too much on in one spot, it can cause your skin to get overly oily.

Video

How to Heal Acne Scars - cosmetic options

Tips

Avoid touching your face. Your hands can transfer additional oil to an infected area.
Scars tend to be more noticeable on pale skin. You can combat this with a safe self-tanner (not to be confused with tanning booths which are unhealthy for your skin). You could also buy a natural redness - countering concealer.
Neosporin is ideal for speeding up healing time thus causing lesser scarring. There is also Neosporin Scar Solution.
You can use plain yogurt to help fade scars. Apply it to your face twice daily. It will moisturize your face, purify it and your skin will heal much faster.
Apply aloe vera or vitamin E; it will speed up the healing process.
Cocoa butter is a rich moisturizer that is very effective. Try Palmer's Scar Serum. It contains Cocoa butter, Vitamin E, Shark Liver Oil, Silicone, and Allium CEPA and is around $15 available from most chemists.
Use lemon on scars daily, but use moisturizer before going to bed as the lemon may cause dry skin.
Honey Mixed with lemon & almond oil and milk = acne free
Moisture helps scars heal, so be sure to moisturize (But be careful of heavy moisturizers that can clog pores).
Do TCA peels of 12% three weeks apart. Amazing, effective, and inexpensive.
Aloe-vera often helps. If you rub the gooey inside of an aloe-vera plant on the affected area, you will see results in a matter of days. Do it once or twice a day, and simply leave it on. Aloe-vera also helps to eradicate acne scars.
For mild scars and cuts, using Neoporin works well. Put a little on each morning and night after cleansing your face.

Warnings

Picking at the scabs and scars will only make things worse.
If your acne ruptures even when you don't touch it, you need to see a dermatologist. Bleeding or excessive acne is not natural, and may be the result of an infection or allergies. Get treatment as soon as possible.
Acne is caused by a bacterial infections - more times than not. So understand that popping zits only spreads the infection.
Excessive sun exposure without using SPF can make scars darker and more permanent.

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Article provided by wikiHow, a wiki how-to manual. Please edit this article and find author credits at the original wikiHow article on How to Get Rid of Scars and Cuts Left by Acne. All content on wikiHow can be shared under a Creative Commons license.

How to Apply Makeup for Acne Suffering Skin

from wikiHow - The How to Manual That You Can Edit

Do you suffer from minor acne? Have you ever wanted that soft smooth look that the girls in the magazines have? Now you can if you follow these simple steps!

Steps

Skin Care Before Applying Makeup

The best thing to do is try to cure the acne. Skin care is the key!
Wash you face gently with warm water and soap.
Rinse soap with a cold water. this closes the pores and keeps dirt out!
PAT dry with a clean towel or rag of some sort.
if you would like to use only powder foundation follow the steps below. If you wish to use liquid, skip down past these steps.

Powder Foundation

Take your powder and pour just a little bit into your hand.
Find some lotion and mix a dab of it in with the powder.
Take a fine makeup brush and dab it in the powder.
Dab onto face evenly.
Using your fingers, the brush, or a disposable foam triangle pad, pat the foundation in evenly.
Remember you can use more if needed.

Liquid Foundation

Take a liquid foundation of your choice and dab a little on the back of your hand.
Now take a makeup brush and dab just a little foundation onto it.
Dab it onto your face where needed.
Take the brush and mix the foundation in with it.
You may also use your fingers, or a triangle pad.
Apply a loose powder for a nice overcoat.
Remember you can use more if needed.

Tips

Do not apply too much foundation, because it might make you look orange
Be sure to use clean and safe makeup and makeup appliers.
Do not share makeup.

Warnings

Be sure to wash your face before you go to bed or it might make acne worse
Use safe makeup that doesn't clog pores because that might make acne worse too.
Foundation is not edible.

Things You'll Need

Liquid foundation
Powder foundation
A makeup brush
A triangle pad if wanted

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Article provided by wikiHow, a wiki how-to manual. Please edit this article and find author credits at the original wikiHow article on How to Apply Makeup for Acne Suffering Skin. All content on wikiHow can be shared under a Creative Commons license.

How to Deal With Having Acne

from wikiHow - The How to Manual That You Can Edit

Acne is something that happens to almost everyone during the adolescent and teenage years. There's nothing to be embarrassed about, either. This how-to will teach you how to deal with acne, and how to not let it take control of your personal life.

Steps

Know what acne really is. Acne vulgaris, commonly known as Acne, is a skin disease commonly found in growing teens and kids. It is completely normal, so don't feel ashamed that dozens of pimples and blackheads are appearing on you.
Wash your face twice a day. Recent studies found that washing your face once or twice a day can help reduce the appearance of acne on your face, and neck.
Have a healthy diet. Another way to deal with acne is to keep eating healthy. Keep on eating those delicious fruits and vegetables, which have minerals, that provide healthier skin, and just like washing your face, eating healthy reduces acne.
Talk to your friends. If your friends are the same age as you, most likely they have acne too. Talk to them about how you feel about your acne, and once you finally realize that pretty much everyone gets pimples and blackheads, you will feel better about your skin.
Talk with your doctor. Sometimes mild types of Acne can actually be a medical condition, that can be treated with over-the-counter medicines or medicines that can be supplied by your personal doctor.
Cover up, if need be. Have a big day coming up? If you are a girl, try wearing cover-up makeup, or if you can afford it, buy a DermaStyle Acne pen, which will destroy those pesky pimples. Popping pimples usually has bad results, like scarring, which looks worst than the actual acne.

Warnings

Never scratch your acne. This makes it looks gross, and results into total scarring.
Popping is not a good solution. Acne most of the time goes away by itself, so there's no need for popping, especially because you will have a scarred face afterward.

Things You'll Need

Good self-esteem
Friends
A doctor
Healthy, nutritious diet
(Optional) Acne cream/pen

Related wikiHows

Article provided by wikiHow, a wiki how-to manual. Please edit this article and find author credits at the original wikiHow article on How to Deal With Having Acne. All content on wikiHow can be shared under a Creative Commons license.

How to Avoid Acne

from wikiHow - The How to Manual That You Can Edit

Common acne (aka "acne vulgaris") is a skin condition characterized by what are often called pimples or zits. It can occur anywhere on the body and at any age, though it typically affects teenagers on the face and back. Some factors, such as being in puberty, can't be altered, but you can take steps to avoid and prevent acne. Keep yourself healthy and presentable by removing factors that contribute to acne.

Steps

Remove bacteria from your pores. Your skin can become "allergic" to this bacteria. Use anti-bacterial products containing benzoyl peroxide by rubbing, twice daily, into the pores over the affected region or washing with a medicated wash.Do not use bar soap(it can clog the pores). Keep in mind that this may cause dryness, local irritation and redness. Warm water cleans your pores very well. So you should fill the sink with warm water, pull your hair back and put your face under water for about 10 seconds.
Avoid exposing your skin to other sources of oil and irritants.
- Break the habit of touching your face.
- Keep bangs off of your forehead. The oil in hair as well as hair products in general may clog pores. Or use oil absorbing sheets.
- If you use a phone a lot, don't let it touch your face.
- Change your pillowcases and sheets once a week to prevent the build-up of oils and bacteria that can re-occupy your pores.
- Use non-comedogenic moisturizers and makeup. Choose cosmetics that are water-based and hypoallergenic. Avoid oil-based products, coal tar derivatives, and heavy creams. Make sure you wash your skin thoroughly every night to remove makeup residue.
Review your diet and the research surrounding the links between diet and acne. The relationship between food and acne is a debatable topic. Your diet may or may not have an effect on acne.
- Stay hydrated.
- Studies have shown a correlation between milk and acne. Try substituting with soy milk and other calcium-rich foods.
- Excessive consumption of foods high in iodine, such as seafood, may worsen acne, but probably won't trigger it.
- Research suggests--but does not prove--that a diet with a low glycemic index may reduce the likelihood of acne. High glycemic foods to replace with healthier alternatives include:
  - soft drinks (drink water instead)
  - sweets (substitute with fruit)
  - white bread (replace with whole wheat bread)
Dermabrasion removes the redness. A simple natural home remedy for this is to use the skin inside of an egg shell. Google "dermabrasion with eggs".
Consult a dermatologist regarding your acne. Minimize use of medication containing halogens (iodides, chlorides, bromides), lithium, barbiturates, or androgens.
Keep your bedsheets clean. Wash your pillow case on a regular schedule to reduce the transfer of natural body oils.
Wash your face one time a day. Don't overwash , because that will cause only more production of oil on your skin. Or use very gentle cleansers for normal skin that don't dehydrate the skin and wash twice a day.

Video

Tips

As with any common condition, keeping your body hydrated is sound advice.
Avoid drinking too much alcohol (especially beer) and eating spicy food. These increase the level of heat within, believed by the Chinese to be linked to acne. Salads, avocado etc will help.
Drink herbal or green tea at least once a day to help detox your system.
Try Dan's regimen of gently washing your face twice a day, then applying generous amounts of benzoyl peroxide and finally putting on a good non-comodogenic moisturizer.
Cleanse the colon by taking psyllium husks with water once or twice per day. This is another excellent way of detoxing the body. Psyllium can be found at most chemists, pharmacies, and drugstores.
Sometimes the best way of taking care of this condition is by doing it naturally, as in using natural products. Witch Hazel can help when applied with a cotton swab after washing your face.
Some people believe that green apples are extremely good for preventing and fighting existing acne both on your face and around the body. To avoid acne, eat one green apple a day (cut it into slices if need be and eat it throughout the day). And to reduce existing acne, cut a green apple into quarters and rub two of those quarters over the acne areas. If needed, use the rest, or just eat them. Combine this with drinking plenty of water to achieve clear skin.
If all else fails and you have severe problems: Accutane (also referred to as Roaccutane) removes the underlying root of Acne and will in many cases rid you of the problem forever. It does however have several side effects and potential severe ones.
If you have glasses wash them so that all the oil is off your face.
There are no perfect creams or medicines that make your face smooth, soft and acne-free.
Try sleeping upright as often as possible (with your back facing the bed)
If you smoke, quit smoking, as nicotine, an ingredient found in cigarettes, has been tied to the eruption of acne on the skin. Quit smoking, and notice your skin becoming clearer.
Consult your dermatologist, he can help you get rid of the problem better than you can do it yourself.
Oily skin may be a bad thing now. Fortunatly, the oils on your skin will slow down the aging process so you wont have many wrinkles when your older.
Always wash your face when you are sweaty. The oils in your skin can cause more breakouts, stress also takes a part of breaking out. When you are stressed, the chances of breaking out are 55.5%.
Also, if you have bangs, wash them every 2 day's to stay with a clean forehead.

Warnings

Do not make any drastic changes in your diet or skin routine without first consulting a medical professional!
Anything beyond very gentle cleansing can actually worsen existing lesions and even encourage new ones by damaging or over-drying skin.
You should only scrub your face if you have no existing pimples. Scrub lightly; avoid scrubbing too much or with too much pressure.
Benzoyl peroxide can have a bleaching effect on clothes and hair. It may also increases sensitivity to the sun, so you might find that you burn faster!
Hydrating creams and lotions clog pores.

Related wikiHows

Sources and Citations

Wikipedia on acne - More background information about acne vulgaris; what causes it, what's a myth and what's not, and more treatment options.

Article provided by wikiHow, a wiki how-to manual. Please edit this article and find author credits at the original wikiHow article on How to Avoid Acne. All content on wikiHow can be shared under a Creative Commons license.

How to Get Rid of Acne

from wikiHow - The How to Manual That You Can Edit

Acne is a broad term covering blemishes, pimples, blackheads, and whiteheads and can be very disturbing. Even though acne is more known to be a problem amongst teenagers, this condition can strike at any age. While there are many preventative measures you can take to avoid acne, here's how to treat existing acne.

Steps

Stop popping the spots, also known as pimples and zits. This may make the pimple look worse due to inflammation and irritation. Popping a zit can spread infection under the skin and produce even more pimples than before. If you do pop a spot then immediately clean it with soap and water or rubbing alcohol in order to prevent infection. If a pimple erupts in a particularly bothersome place, learn how to target a single pimple. And if you're determined to pop, learn how to pop a pimple safely and properly. If you do pop a pimple and you want to avoid anything resembling Western medicine, one thing to try is put a mixture of honey and ground cinnamon on the spot. Put a band-aid on it also. You may also want to stay away from stress.
Use a mild soap for sensitive skin but it doesn't matter exactly what type of soap you use. It can be designed for acne-prone skin or not, but you will want to treat your skin gently. Harsh antibacterial soap may actually make your acne worse by irritating skin.
Remove dead skin cells regularly by exfoliating. Use a gentle scrub with natural defoliants like ground walnut shells, or use an over-the-counter chemical defoliant like salicylic acid or glycolic acid. Adding ground walnut shell to a thick moisturizer like cocoa butter can be effective too. Take caution, because over-exfoliating can actually increase the likelihood of acne by irritating the skin. Pat dry, rather than rubbing, since rubbing can cause irritation to the fresh skin you've just revealed.
Use a good toner. Spray onto face or wipe on with a cotton ball and wipe off with a clean, dry cotton ball. This gets rid of excess cleanser and tightens pores. Good, inexpensive choices include plain witch hazel for normal to dry skin, lemon juice, or 3% hydrogen peroxide for oily skin. 70% ethyl rubbing alcohol can also be used for severe oiliness, but it can really dry out your skin and irritate it more. Some toners are medicated, and this stage is the best for using a medicated product if you're only going to use one medication.
Dermabrasion removes the redness. A simple natural home remedy for this is to use the skin inside of an egg shell. Google "dermabrasion with eggs".
Bacteria in pores is one cause of spots. Reduce the amount of bacteria by using toners containing anti-bacterial agents like alcohol, peroxide and benzalkonium chloride, and by using creams that contain benzoyl peroxide (ask your doctor about benzaclin, with moisturizer if you have dry skin, as it works better than just plain benzoyl because benzoyl takes up to 8 weeks before improvement is seen) which kill bacteria as well as cause the skin to regenerate faster.
Maintain a routine. Most acne treatments take time to work. It usually takes between two and eight weeks before you see any significant improvement, so you are going to have to be patient. Once you've gotten your acne cleared up, it's important to continue with the treatment that's working so it does not return.
If all else fails, contact a doctor. Mild antibiotics that are available only by prescription can help reduce acne. Keep in mind though, that the widespread overuse (taking antibiotics when you really don't need them or for something they don't treat) and misuse (not taking medication for the specified amount of time) of antibiotics has led to the development of multiple antibiotic resistant bacteria. That means that the antibiotics won't work for the things they used to (including your acne).
Keep hair off of your face if at all possible. If you want to keep your bangs, then consider taking showers regularly or keeping your forehead clean with oil-dabbing cloths / clean tissues / etc.
Get good sleep. Stress increases your skin's oiliness, which, combined with sweat and dirt, can clog pores and cause pimples. (Change your pillowcase frequently.)
Acne medications may cause your skin to initially break out worse than before because all FDA-approved acne medications (benzoyl peroxide, salicylic acid, and sulfur) are causing your skin to regenerate faster. This brings existing acne pimples already under your skin (but not visible yet) to the surface, which in turn causes a massive but fortunately temporary break out. Give the medications time to work -- about one to two weeks -- and you will notice a big difference in the quality of your skin.
- See a dermatologist if over the counter remedies do not work. They specialize in skin care and can prescribe you medicines that help you improve it.
- Drink plenty of water. Staying well hydrated can help your condition improve, because the "waste management" control system in your body requires a lot of water to do its job. Without enough water, the body has difficulty removing some waste products efficiently.
- Look for face washes which contain the active ingredient benzoyl peroxide. This is the key ingredient in some of the best face washes. use a 5-10% benzoyl peroxide of mild to moderate acne and 10% for severe.
- Try smashing one tablet of aspirin in a small bowl, then adding lemon juice to the mixture. Aspirin is acetesalicylic acid, chemically related to salicylic acid. Apply to the affected areas overnight. It boosts the healing process while reducing redness.
- Try putting toothpaste (paste, NOT gel) on your face, cover it with a bandage, and keep it on all night. When you wash it off in the morning your acne will look better. The astringent and surfactant nature of the toothpaste will help diminish the appearance of pimples. But the toothpaste has been known to burn sensitive skin of the face, so be careful. If your face does burn, stop acne treatments and work on healing your burn.
- Try using Bentonite Clay, a natural mineral powder which has been known to absorb impurities and help neutralise the skin's oiliness, and can be found online. Mix 2 tablespoons with a dash of cold water and smooth over the face as a thick paste. Once dried gently wipe off with a flannel or sponge.
- Another way to zap pimples is shaving cream. Apply it to your pimple and it will dry it up. It disappears by morning, but wash your face after waking up.
- If nothing is working for you, drink four tablespoons of apple cider vinegar diluted with water daily. It works very well for some people and is worth a try. Another good solution is aloe Vera gel fresh from the plant, taken orally.
- You can also try taking a zinc tablet everyday.
- Mix some lemon juice and rose water in a small bowl and apply it on your pimples, ONLY YOUR PIMPLES, over night. It will burn a little. When you wake up in the morning, your pimples will reduce.
- Photo therapy or blue-light therapy is an increasingly common form of treating facial or body acne. It uses light that interact with peripheries in skin bacteria to reduce bacteria production and rectify acne. Many dermatologists use this form of treatment in a clinic setting, but it can be costly and time consuming. Health Canada recently approved a new product that has the same therapeutic effect, but it can be administered by the individual.
- Get plenty of sleep! They don't call it "beauty-sleep" for nothing!
- Dab garlic juice on emerging and mature pimples
- Treat acne with benzoyl peroxide that are available in your local stores
- Disguise a pimple with eye-redness relieve eye drops by applying to a Q-tip and hold on pimple for about 10-15 seconds.
- Mix a packet of fast acting yeast with enough tea tree oil to make a paste. Spread over emerging pimple and cover with bandage & leave on overnight because yeast will cause the pimples to rise out of the skin while the tea tree oil attacks it.
- Go to the store and get Cortizone 10.It will help stop acne.
- Soak a cotton ball in warm salt water. Press on top of blemish for 3 minutes to dissolve the top. Then, dab a bit of honey on the affected area to deep clean the pore and draw out bacteria. Let it sit for 10 minutes.
- One thing you should do is change your pillow case(s) every day. That way you won't get any oil or dirt on your face again.
- "Proactiv®" has also proven to be useful in some circumstances, though for some people it doesn't work.
- If you ever pop a whitehead and you have "Proactiv®", put a dab of Revitalizing Toner on the popped zit. This should help clear it.
Apply some sudocrem to your spots, This helps them.
use shampoo! suave professionals biobasics for damaged hair is a good example. its cheap and you have a lot of it, and at the same time it gets rid of all the oil and grease, helping zits fade. however, many shampoos contain lauryl sulfates which can damage your skin.
Change your pillow case every week. You sleep on it! Most of your germs and bacteria are passed onto your pillow case and back onto your skin.... making acne worse.
Take Minocycline. Minocycline is an antibiotic which kills bacteria. Minocycline should be taken with caution, however, as it has been show to damage the thyroid gland, liver, and hair. It makes skin sensitive and lowers the body's resistance to pathogens. If you do choose to take minocyline, make sure to get bloodwork every six months at the doctor's office to monitor your health.
Get good nutrition. These top five nutrients have been shown to have a very positive effect on your skin and in treating acne. These nutrients, zinc, vitamin A, vitamin E, selenium and chromium, can pack a powerful punch in your acne war.
- Zinc - Zinc is the Acne stopper. It works in several ways to both treat acne and prevent it. It helps the body regulate certain hormones which prevents acne, but it also helps with wound healing, tissue regeneration and boosting the body's immune system.Most people in the United States actually have a marginal zinc deficiency, but you can get zinc from many of your favorite foods, such as seeds, nuts, legumes and whole grains.
- Vitamin A - Vitamin A is a fat soluble vitamin that helps you have beautiful, healthy hair and skin. You can find vitamin A from fruits and vegetables. Dark green vegetables and deep yellow vegetables as fruits give you a good dose of vitamin A by providing carotenes. Oatmeal is a good source of vitamin A, as well as cantaloupe, honeydew melon, broccoli, spinach and sweet potato. Liver contains a megadosis: watch out, vitamin A is stored in the body and you can actually get vitamin A poisoning.
- Vitamin E - Vitamin E helps to normalize decreased levels of antioxidant enzymes. This is often prevalent in male acne patients, but vitamin E has proven beneficial to both male and female acne sufferers. Almonds, sunflower seeds, peanut butter, spinach, broccoli and mango are all great sources of vitamin E.Even a snack as simple as ¼ to ½ cups of raw nuts and seeds can help your skin become clearer and healthier.
- Selenium - Selenium works much like vitamin E in that it also helps to normalize decreased levels of antioxidant enzymes. Selenium can be found in foods such as vegetables, meats and bread. Some nuts, such as Brazil nuts and walnuts are also rich in selenium.You can also supplement your diet with selenium, taking 100 to 200 micrograms per day. However, 3 ½ ounces of beef has 35 micrograms of selenium and 3 ounces of tuna has 63. Brazil nuts, though, are the winner with 544 micrograms of selenium per ounce.
- Chromium - Chromium, found in brewer's yeast, has been shown in research studies to heal acne. You can add brewer's yeast to many different foods.Sprinkle a tablespoon over cold cereal or hot oatmeal, mix it into soups and stews or add it into your breakfast smoothie. Be careful, though, if you are not accustomed to brewer's yeast, a large serving of it can cause nausea and diarrhea. Start small, just a teaspoon or tablespoon at a time. This is a great acne buster.
AVOID TOUCHING YOUR FACE. Your hands and fingers have a lot of oil on them that can clog your pores. If you touch your face, some of that oil is transferred to your face.
Apply sour cream to your face. While yogurt is good, it can slip off easily. Buy fresh sour cream and refrigerate. Tie back your hair and make sure not to soil anything. Smear your face, especially pimples, with sour cream using your palms and wash it off after 15 minutes. If you are really busy, then simply apply the sour cream to your pimples and work until fifteen minutes are over, then wash off the pimples with warm water.
Try going out in the sun. The UV rays dry out your spots and stimulate the vitamin D production in the body.

Video

Tips

The best solution is to see a dermatologist.
Women/Girls only: certain contraceptives are known to cure acne.
Remove the Redness - you can do a simple dermabrasion treatment at home if you have eggs in your house.
After using any of the above-recommended acne medications (benzoyl peroxide, etc.), be sure to apply a gentle moisturizer over it in case you have sensitive skin.
Tinted moisturizer works well to cover pimples up, but this DOES NOT mean you have full sun protection.
Make sure all the products you use are non comedogenic or non acnedemic. This means that it does not clog pores.
Use any daily wash acne treatment regularly in the morning and night.
Drink Water.
Stop the Spread of Acne - Apply acne medication about half an inch around the affected area to help keep the acne from spreading. Acne moves across the face from the nose to the ear, so you need to treat beyond the inflamed area. Most people make the mistake of treating only the pimples and not the outlying areas of skin. This is wrong.
Wash your pillowcase often and always use clean face towels. Dirty towels and pillowcases can harbor bacteria and germs that can make acne worse.
Try to prevent over-exposure to sunlight. Over-exposure to sunlight can dry out the skin and cause breakouts. If you are out in the sunlight very often, use a sunscreen, preferably spf 35+.
Use cold water when washing your face. It reduces inflammation.
Go to the beach! Swim around in the water, and enjoy yourself. The salt in the water will sting a little, but in the end, your face will be much, much cleaner than before. Plus, you'll have an awesome tan. Note: Fresh water has minimal salt.
If none of this works for you, don't worry. Acne is more common than you'd ever think and a lot of the time it isn't as bad as you make out. At the end of the day, you can't help it and friends who judge you because of them aren't worth having!
Forget how many spots you have, confidence will make them disappear in front of other people - all they will see is all this attractive confidence!
Don't let your hair get in your face while playing sports. try putting in a headband to keep yout hair back and out of your pretty face!
If you have acne do not wear foundation. it gets clogged in your pores, and if you wear it while you are playing sports you get sweat and make up clogged in your pores and the pimples you will get are huge!

Warnings

Sunburn increases the risk of skin cancer considerably! You really don't want to look like a spotty tomato, do you?
Do not use too many different types of acne medication at the same time. It can cause more irritation and increase your acne.ex. dryness,painful to the touch, peeling...
Consult a doctor if your acne is open or bleeding.
Consider seeing a doctor as well if the acne has become cystic or highly inflamed. If you do not treat cystic acne there is a high chance of it scarring your face.
Benzoyl peroxide-based products usually bleach hair and fabrics. Be extremely careful using them around brightly colored or dark colored fabrics, as you can end up with ruined towels and shirts. (You may want to only use white towels and sheets while using these products).
Make sure you are not allergic to products/ingredients mentioned in this article before using them.
Be careful with what prescriptions you take. Some oral prescriptions, including Accutane and similar products, can cause irreversible liver damage. Talk to your doctor or dermatologist before taking them.
At the fitness center is where you can get tons of nasty acne; always wear gloves and use lotion.
Don't buy multi-step "active" style solutions. If you read the labels, they contain the same active ingredients that other over-the-counter acne medications contain: salicylic acid, benzoyl peroxide, or sulfur.
If you are pregnant (and pregnant women often get acne) consult your doctor before using any over-the-counter product.
Take fish oil daily. bumble bee is a good brand.
Neutrogena has many acne products, including makeup that still lets your skin breathe while you wear it.

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Saturday, August 22, 2009

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Wednesday, July 29, 2009

How To Get Rid Of Pimples Overnight ,For That Flawless Skin

How To Get Rid Of Pimples Overnight ,For That Flawless Skin

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Saturday, July 25, 2009

Friday, July 24, 2009

How to Use Home Remedies for Acne Scars | eHow.com

How to Use Home Remedies for Acne Scars | eHow.com

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Monday, May 25, 2009

Vitamins and Water Help Improve Acne

by ryanenglish

Vitamins and water are the most essential key source to cure your acne troubles. No issues, whether your acne is badly severe or lighter! It is sure that, right intake of vitamins and improved consumption of water will bestow great deal of benefits to cure your acne troubles. There are quite many medications that are followed to cure acne. But, how could these vitamins and water help in treating your acne? Wanted to know the actual facts about this? Then continue reading the flow-up for better understanding.

Basically, vitamins and water plays a significant role in controlling your immune system, hormonal balancing and even controls your skin texture. Considering this, if you take the appropriate amount of vitamins and water, your entire physique will turn hail and healthy. Moreover, these vitamins and water are lively connected in curing your acne problems. Here is a clear chart that explains about the role of several vitamins in treating acne.

Vitamin A - This is the best vitamin that improves the skin texture. Also, vitamin A has the ability to strengthen your skin. It has been proven that, a person with the lack of Vitamin A will badly suffer from acne troubles. When people are consumed with the right dosage of Vitamin A, the acne problems will be cured miraculously. However, Vitamins are good for health but it is not advisable to take increased level of vitamins. This will cause some unwanted side effects! Side effects like itchiness, vomiting, irritability, headaches, nausea, dizziness and menstrual problems will occur due to the exceed intake of Vitamin A. Normal adults, who prefer to take Vitamin A dosage should never consume it to a level greater than 20,000 IU and pregnant women should never take beyond 10,000 IU.

Vitamin E - Balanced level of Vitamin E will help in treating with acne. It is also proven that, Vitamin E will accelerate and act as a curative in treating any skin problems. Also, Vitamin E will be a good supportive agent for people suffering with acne scars. Moreover, Vitamin E will ameliorate the immune system and it features anti-oxidant capability, which suppresses the skin wrinkles and early aging more effectively.

Vitamin C - This will be the one best complement to treat acne troubles. It is an excellent anti-oxidant and anti-inflammatory element. Similar like Vitamin E, this dearly assists in curing skin problems and also it elevates the immune system.

Vitamins dearly help in treating acne troubles more effectively! People taking right deal of vitamins can stay free without any acne troubles. You should consult your dermatologists to get better advice in the level of consumption of these vitamins.

So far you have discussed about the important role play of vitamins, and now, its time to discuss about water. The level of toxins that are being created in your body will create huge damage in your body. They badly trouble your immune system and also disturb the hormonal growth and development. When you drink enough water, all the toxic substances will be eliminated in the form of urine. Most experts believe that, the imbalanced function of the liver is the major cause of acne. The greater amount of water you intake will result to better effects in curing acne troubles. You can keep away all the troubles, if you take 18 glasses of water every day.

About the Author

Top Natural Acne Treatment Products Based on Customer Reviews

Using Ginger and Garlic to cure your acne

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Sunday, February 8, 2009

Accutane Side Effects Exposed: Side Effects of the Miracle Drug and the Alternative to Accutane

f you suffer from severe case of acne that has failed to respond to conventional treatments such as antibiotics, then your dermatologist may recommend the use of the popular Accutane or Isotretinoin. Accutane is a potent oral drug from Hoffman-LaRoche that has been proven highly effective for reducing acne symptoms dramatically after only one course of 15-20 weeks.

With its undoubting success at battling even the toughest cases of acne and ever-growing popularity among teens as a miracle drug, why is Accutane still considered the most controversial pharmaceutical on the market? The answer: a documented list of severe and sometimes permanent side effects.

Although some of the side effects associated with the use of Isotretinoin are mild and tolerable (dry lips, dry eyes, nosebleeds, extremely dry skin, increased sensitivity to the sun and thinning hair) there is in fact a long list of serious side effects that have been reported due to the use of Accuttane which persisted even after the drug therapy was stopped. Among those are: Severe aches and pains in the lower back and large joints, severe allergy reactions that include moderate rashes and difficulty to breath, vision problems, hearing loss, permanent liver damage, persistent migraines and headaches and skeletal hyperostosis which is an excessive bone growth that occurs along the sides of the spine.

But perhaps, the two most bothersome of all Accutane side effects are its potential to cause severe birth defects if taken by pregnant women or women that became pregnant while taking the drug and the suggested link between the intake of Accutane and the changes in mood, severe depression and suicidal thoughts.

Since, Isotretinoin can be harmful to the fetus, it should not be used during pregnancy and women should avoid pregnancy for at least a month after the use of Accutane. Additionally, because of its severe side effects, nursing mothers must avoid the drug completely.

Although researchers still argue whether Isotretinoin causes depression or not, Roche the manufacturer of Accutane, openly shares information claiming that Accutane and its generic, isotretinoin, can alter mood: "Synthetic derivatives of vitamin A, can negatively impact brain chemicals such as dopamine and serotonin."

The FDA website warns: "All patients treated with isotretinoin should be observed closely for symptoms of depression or suicidal thoughts, such as sad mood, irritability, acting on dangerous impulses, anger, loss of pleasure ... mood disturbance, psychosis, or aggression."

Moreover, statistics show that between 1989 and 2003, there were 216 reported drug-linked suicides among U.S. teens younger than 18. Of these, 72 suicides were linked to Accutane (isotretinoin). The next highest number of suicides in that time period -- 55 -- involved Prozac (fluoxetine).

Accutane works by reducing the size and output of the sebaceous glands and thus stops excess oil production. The problem is that Accutane damages your skins sebum glands and liver function in the process. By the time you stop taking the drug, your skin oil glands will return to function but your liver will not be able to properly balance your hormones and prevent the over production of sebum.

Isotrteinoin also normalizes your keratinization (the shedding of dead skin cells), improves fat metabolism and reduces inflammation. But all of these benefits can be easily achieved using all natural dietary, supplementation and skin care alternatives and without the side effects. For example: Foods that are rich in Vitamin A and Beta Carotene can help reduce the secretion of oil by the sebaceous glands. Simple home made peels made of Papaya can easily replace the peeling action of Isotrerinoin and sleep optimization, and regular exercising including vitamin, C, E, Zinc and Colostrum can boost the immune abilities of the body and thus reduce inflammation.

Accutane is not the solution to acne. Not only does it treat the symptoms of the disease and not the internal cause, stopping your skin's natural oil production, can in most cases, result in extra dryness combined with the acceleration of the skin's aging process (yes! your skin will look older). Moreover, Accutane severely damages your liver function among other side effects, which in turn destroys your delicate inner balance and your natural healing abilities. Hence, it is doing the opposite of curing.

A long-term acne solution should address the internal cause of acne by tackling all acne contributing factors and neutralizing the acne environment - the only, safe, natural and effective way you could ever achieve lasting acne freedom.

Mike Walden is a certified nutritionist, independent medical researcher, natural health consultant and author of the #1 best-selling e-book, "Acne No More- Open The Door To An Acne Free Life." Mike has written dozens of holistic health articles and has been featured in ezines and print magazines, as well as on hundreds of websites worldwide. For information on Mike's Holistic Clear Skin program, visit:

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Sunday, December 27, 2009

How to get rid of Acne & Acne Marks

Saturday, October 3, 2009

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Vitamins and Water Help Improve Acne

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Sunday, February 8, 2009

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